Mens Fitness on MSN1d
Jay Cutler Shares the Most Common Lat Pulldown Mistakes and How to Fix Them
Jay Cutler didn’t win four Mr. Olympia titles by making rookie mistakes. If your back gains are lagging, your lat pulldown ...
Prestige Online13d
What’s the secret to Rowoon’s sculpted physique? Diving into his workout routine
Here's everything to know about the workout routine and diet of Rowoon and unlock a sculpted physique like the K-drama star.
Want a toned back like Mrunal Thakur? You need to do these 4 workouts
Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she ...
Ranbir Kapoor crushes front lever pull-up in preparation for upcoming film Love And War; how this exercise benefits men and women
While the front lever pull-up may seem intimidating, it offers immense benefits for anyone looking to build strength and ...
Hindustan Times15d
Mrunal Thakur reveals her fitness motivation, watch her intense gym video: ‘I workout because I really love poha’
Targets the latissimus dorsi, improving upper body strength. Helps in maintaining a strong, upright posture. Strengthens forearms and improves grip power. Engages shoulders and ...
BBC4y
Four important synovial joints
Allows a great range of movement in all directions. Many muscles are used to move the shoulder joint, including the deltoid, trapezius and latissimus dorsi.