This insightful feature from YourStory tests and strengthens your business acumen! Here are 5 questions to kick off this ...

As Oklahoma lawmakers consider House Bill 1278, which aims to fund research and care for those battling Amyotrophic Lateral Sclerosis (ALS), Michael Wilson and his family share firsthand their ...

Unlike traditional crunches, which primarily focus on the rectus abdominis muscles, broomstick exercises involve rotational ...

Losing muscle mass is a natural part of aging, but it can be sped up by inactivity. Luckily, you can effectively combat this with a strategic mix of strength exercises and proper nutrition.

Scientists have developed smart insoles that accurately measure the forces created when a foot hits the ground in the real ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

I tried Dexter Jackson’s high-volume shoulder sessions for 2 weeks. Here’s my transformation and insights from the intense ...

R, a BCI headset that helps late-stage ALS patients communicate. Learn how this innovative technology is restoring voices.

Preclinical data with the investigational gene therapy INS1202 show improvements in survival and motor performance in ALS.