Lateral exercises are arguably the best moves you can do to supercharge balance and coordination - 5 to try
When was the last time you focused your workout on lateral exercises? If you're anything like us, the answer may well be - well, never. But if so, you're missing a crucial element of a well-balanced, ...
Develop Your Delts and Arms with this Science-Backed Workout from Dr Mike Israetel
Dr Mike Israetel delivers a workout for bodybuilder Jesse James West using the best evidence-based techniques to result in ...
Fitness Volt11d
Exercise Scientist’s Top 5 Deltoid Exercises for Serious Shoulder Gains
Physiologist Dr. Mike Israetel offered his top five exercises for delt gains, revealing tips and insights to help you achieve ...
Business Times13d
Singapore Cancer Society raises S$1.1 million to date from Relay For Life 2025
[SINGAPORE] Non-profit organisation Singapore Cancer Society (SCS) raised S$1.1 million to date from this year’s edition of its annual fundraising initiative Relay For Life. More than 5,000 ...
Nasdaq15d
These 2 Dividend Kings Just Declared Dividend Raises. Should You Buy One or Both?
It isn't very often that two members of stock market royalty declare dividend raises on exactly the same day. The more substantial of the two lifts belongs to Walmart, which upped its payout by 13 ...
BBC16d
Sidemen match raises £4m for charities including Children in Need
The sell-out Sidemen FC charity match at Wembley Stadium on Saturday raised £4,733,004 for charities including BBC Children in Need. The YouTube Allstars beat Sidemen FC in a "tense" penalty ...
ABC News16d
Trump's tariffs will likely raise prices for US consumers, Fed chair says
Jerome Powell issued remarks as Trump threatened new tariffs on Canada. As President Donald Trump on Friday threatened new tariffs on Canadian products, Federal Reserve Chair Jerome Powell said ...
CNN17d
Alfred raises flood risk as tropical storm whips Australian coast with wind and rain
A slow-moving tropical storm has crossed Australia’s heavily populated eastern coast, lashing the region with damaging winds and heavy rain that’s forecast to fall for days to come. Cyclone ...
Reuters18d
ECB cuts growth forecast again, raises 2025 inflation outlook
FRANKFURT, March 6 (Reuters) - The European Central Bank cut its economic growth expectations for the euro zone once more on Thursday and raised its projection for inflation this year, even as it ...
Healthline19d
10 Arm-Toning Dumbbell Exercises
may provide enough resistance to help tone certain arm muscles, but maybe not all. For instance, they may be enough for triceps kickbacks and lateral raises, but likely not enough for the overhead ...