Troy Athens High School is home to a women's powerlifting team. These girls may be young, but they sure are tough.

It wasn’t just a test of strength but a showcase of power and determination when Ekurhuleni’s strongest men and women battled ...

It wasn’t just a test of strength but a showcase of power and determination when Ekurhuleni’s strongest men and women battled ...

"I like these so much that I now have three pairs. My others are very bright colors, so I decided to tone it down a little so ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Attorney General Pam Bondi said Sunday she expects Trump will "probably" leave the presidency following his second term -- ...

Hilaria Baldwin is opening up about getting a breast lift. On the April 6 episode of The Baldwins, the 41-year-old shared her ...

Housatonic's Shay Donald set Massachusetts state records in the bench press and deadlift, by breaking the ones she set on her ...

Eliana Griego wasn’t at 100% Friday afternoon, but it was still good enough to shine above all the rest. Griego, a 148-pound favorite at the State Girls Powerlifting Championships in the Rio Rancho ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...

Meghan Trainor has been open about her wellness journey and recently shared the weight-loss drug that's transformed her ...