Eni Aluko believes Ian Wright and other male pundits risk ‘blocking’ female broadcasters in women’s football. Former Arsenal ...

Tiara Willis discusses her entry into the industry, what Black clients should look out for, and spring skin tips.

This year, moms say, “No thanks!” to a formal Mother’s Day brunch. A survey of 5,000 moms finds good sleep and a spa day top ...

Start your day with strength and stability in this 20-minute morning yoga flow focused on balance and the lower body. This ...

Is it possible to get the benefits of a holiday in just one day? Rebecca Barry Hill embarks on a nine-hour Myland & Co ...

For women, challenging workouts like burpees, which engage many of the major muscle groups, help in quick weight loss. A burpee is a two-part exercise that includes a pushup followed by a leap in the ...

Get Instant Summarized Text (Gist) The "morning shed" trend on TikTok involves removing overnight beauty products, reflecting a long history of extreme beauty practices. Historically, women have ...

They are potent foods—treat them with intention, and your body will thank you,” says Rhea Mehta, a bio-toxicologist, nutrition scientist, and integrative health coach at the White Door spa.

I found the lowest levels of sociocultural pressure and the highest levels of body appreciation in Nigeria. As the “morning shed” proves, women still go to great lengths to meet culturally shaped ...

Many women who used these tactics ended up poisoned or blind. The “morning shed” is just the latest evolution in skin care trends, which started as health-focused, with an emphasis on sun protection ...

As the “morning shed” proves, women still go to great lengths to meet culturally shaped standards, particularly under conditions of higher economic inequality – something that is getting ...