Experts suggest clever lacing techniques that could be game changers, whether you have arch issues, flat feet, toe ...

The process of running never really changes. Whether you're lacing up for your first 5K or staring down the start of a ...

Community members are invited to lace up their running shoes and join the upcoming 5K Run for Hope, a family-friendly event ...

What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting them out.

Many running coaches and podiatrists say the sweet spot to replace running shoes is anywhere from 300 to 500 miles. Most ...

Tyler Andrews shares details from his aborted attempt at the Mount Everest speed record. The American is making a second attempt at the FKT later this week.