Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

Dive into the fun world of Lego building as we show you how to create a unique Lego Transformers donut! This easy-to-follow guide will walk you through every step, from assembling the donut shape to ...

Each day felt like a new challenge. 4. I felt powerful. Burpees are an intense workout. There’s a reason why military members and elite athletes use them to train. Knowing what I was doing for ...

On a chilly Tuesday evening, April 8, the track at the IMPD Training Academy transformed into a space for remembrance as officers, recruits and civilians came together for the annual "Be Like Bre ...

recruits and civilians came together for the annual "Be Like Bre Workout Challenge." The event featured 231 total reps — 77 pushups, 77 sit-ups, and 77 squats, along with a two-mile run.

LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

FIRST ON FOX: Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer Mike Tyson’s own academy. House Concurrent Resolution 20 ...

Connacht are going to give skipper Cian Prendergast every chance to be fit for Saturday’s Challenge Cup quarter-final showdown against Racing 92 in Galway. The 25-year-old missed the 35-20 win ...

Nimrit has articulated her fitness goals for the upcoming year with enthusiasm, aiming to conquer new challenges. "Fitness, for me, has always been about challenging myself. Khatron Ke Khiladi ...

TEEN SCENE: LEGO CLUB CHALLENGE – Teens in grades 6 and up are invited to join the Brook Library on April 11th at 5:30 pm for an exciting night of building with Legos! Bring your creativity, enjoy ...

A number of local schools are preparing to compete in final of the Lego League Challenge this weekend. Taking place in Dublin on April 12, the final will see two teams from Tullamore College, and one ...

You are only as strong—or fit, or muscular—as your last workout, and you’ll quickly find yourself stuck in a rut if your training doesn’t get harder over time. The best way to avoid this is through ...