Kwanzaa & Food. Kwanzaa, like other festivals, is rich in food. The biggest supper comes on night six. Kwanzaa begins Dec. 26 and ends Jan. 1. The sixth night, New Year's Eve, starts with the lighting ...

Kwanzaa means "first fruits" in Swahili, Africa's most commonly spoken language. According to this description, Kwanzaa is a harvest holiday in part. It is, however, mostly a celebration of African ...

Monk fruit: Mogrosides are monk fruit compounds responsible for making it sweet. Monk fruit has many mogrosides, all of which contain zero calories. Mogroside V is the main mogroside in monk fruit and ...

In fact, they can be even more nutrient-dense than fresh fruit. During the drying process, water is removed, shrinking the fruit’s size but leaving its nutritional content largely intact. As a result, ...

Honeybear also partnered with Valicoff Fruit Co. of Wapato, Washington, earlier this year. Don Roper, president of Honeybear, told Good Fruit Grower the new partnerships will bring the company’s ...