Additionally, the 26-year-old only just returned from Qatar, spending time rehabilitating a knee injury that required off-season surgery. "Sean has been training diligently throughout pre-season and ...

When you're playing professional basketball, proper recovery is essential. You need tools to help you bounce back, especially when your game schedule consists of back-to-back weekend games, a la ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

The Red Sox did not offer a rehab timetable for Yoshida, who signed a five-year, $90 million contract before the 2023 season. RHP Liam Hendriks (right UCL surgery) The righty says he will be a full-go ...

Minnesota Vikings head coach Kevin O'Connell confirmed Thursday rookie quarterback J.J. McCarthy has resumed on-field training. McCarthy missed the entire 2024 NFL season because of a torn right ...

Montgomery says he is confident in the knee and "wouldn't be out there if I wasn't ready." His rigorous rehabilitation routine included physically strengthening the MCL, which he described as ...

Montgomery says he is confident in the knee and "wouldn't be out there if I wasn't ready." His rigorous rehabilitation routine included physically strengthening the MCL, which he described as "pretty ...