If you have knee pain, you might find that some tasks are harder than others. However, one expert has shared a simple hack ...

Former health minister James Bethell calls on the government to do more to tackle the obesity crisis and end ‘misery for ...

A young girl from Nakuru braces herself to be an amputee. Jane Wangui Murage said her daughter has knee cancer and could soon ...

Aside from athletic injuries, knee damage tends to be relegated to the realm of the gray-haired. But new research suggests ...

Joint and muscle pain increases as we get older. Around 70% of adults between 50 and 80 say they have pain in their joints, ...

Read about an exercise that provides a gentle, low-impact workout to boost strength, endurance, and joint health while ...

Frazer Higgon was diagnosed with bone cancer in December 2023, after going to the GP with a pain in his knee. The only ...

Explore these four gentle yoga poses to alleviate knee discomfort, enhance mobility, and support overall knee health. Perfect ...