Knee pain and injuries are fairly common, especially as we age. And although knee replacements can be a big help to people ...

Driver's knee is a condition caused by prolonged driving, leading to knee pain, swelling, and stiffness, but it can be ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

Several muscles work in harmony to flex and extend the knee joint, enabling the aforementioned sitting, standing, walking, running, etc. They are bracketed into two groups. Muscles called 'flexors ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Knee is the biggest joint in the human body. It absorbs a lot of shock which leads to wear and tear on a daily basis. Here ...

Skeletal muscle is joined to bones. Its cells contract to make bones move and joints bend. The knee joint has two muscles that move the shin up or down. These are the hamstrings and the quadriceps.

Study after study shows that severe joint pain among adults with arthritis is worse with inactivity. When you remain active, you keep blood flowing, your knee joints mobile, and your muscles strong.