Feeling stiff after a long day? Or maybe you're looking to boost your mobility for those workouts you love? We've got just ...

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

The Orioles haven’t confirmed their rotation plans beyond left-hander Cade Povich on Sunday. However, the need for a fifth ...

The Warriors suffered a game-changing loss when Jimmy Butler exited in the first half with a pelvic contusion and was ruled ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Assad suffered a mild oblique strain in mid-February and starts the season on the 15-day injured list, opening a rotation ...

During an appearance on MLB Network’s morning show MLB Central earlier this week, Athletics first baseman Tyler Soderstrom ...

Orioles GM Mike Elias provided a lengthy list of injury updates Tuesday, including the latest on Zach Eflin and Grayson ...

Chicago Cubs ace Justin Steele will undergo season-ending surgery to repair the flexor tendon in his left elbow, dealing a ...