The World Health Organization (WHO) estimates that 365 million people worldwide live with knee osteoarthritis (KOA), a ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

Researchers have analyzed clinical trial data and ranked 12 different non-drug physical therapy treatments for knee ...

Contrary to popular perception, for the 58 million Americans with osteoarthritis, receiving this diagnosis does not mean inevitable deterioration and disability.The initial treatments for ...

A clinical trial published in JAMA Network Open found that yoga was just as effective as traditional strengthening exercises for reducing knee pain from osteoarthritis over a 12-week period. Even ...

Beyond Pills and Procedures for Knee Arthritis As healthcare systems increasingly look for drug-free ways to manage chro n ic pain , these findings offer timely insights. With concerns about opioid ...

Arthritis, a debilitating disease affecting millions worldwide, causes joint pain, inflammation, and rigidity, which can impair a person’s movement and everyday routine. Even though there are ...

Knee pain can result from injury, arthritis, ... It's attached to a camera that relays real-time images to a video monitor. ... Exercise wisely. If you have chronic knee pain, ...

Go back to basics to help discover what you may be doing to worsen pain. “Just through moving the joint [with] an exercise like sit-to-stand in a chair or [things that] help work the quadriceps and ...

This guide provides 14 physio-approved knee-strengthening exercises, common injuries, workout dos and don'ts, and resolves the knees-over-toes debate.

People who received an x-ray-based diagnosis and were shown their x-ray images had a 36% higher perceived need for knee replacement surgery than those who received a clinical diagnosis (without x ...

Yet nearly half of new patients with knee osteoarthritis who visit a GP in Australia are referred for imaging. Osteoarthritis imaging costs the health system A$104.7 million each year. Our new study ...