Q. Some years ago, I started to follow the Mediterranean diet to reap its cardiovascular benefits. I wasn’t trying to lose ...

Degenerative arthritis – inflammation of a joint causing degenerative change – is a process in which a joint in the body has repetitive inflammation either in or around the joint, which causes the ...

Bone is not the inert structure we often imagine. It's alive, adapting daily to load-bearing and impact. But with over 200 ...

From overuse injuries to early arthritis, discover the causes, symptoms, and treatments that can help keep your knees strong, ...

Knee pain can be life-limiting, making simple activities like walking, climbing stairs, or even getting out of bed a challenge. While total knee replacement is often recommended for severe arthritis, ...

The recommended treatment for most joint conditions is appropriate exercise and education on how to manage pain during daily activities ...