Keep the following in mind when lifting with the squat technique. The back should be in the locked-in position. Use a Booyah ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...

I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

As a gymnast, I pushed my body through serious injuries; I now live with pain as an adult. I'm unsure if I should stop my ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including ...

These simple exercises could help ease your back pain. No matter what you do for a living, almost all of us have experienced back pain before. Whether you find yourself slouching in your office ...

But one aspect of her outfits that really has me hooked are her bold, silver-buckled belts, which would work just as well with a casual "jeans and T-shirt" look as they do glammed up on stage.

Whether you’re fighting fit or you avoid exercise at all costs, back pain, tight hips and sore shoulders are among the most common complaints for people of all ages. Inflammation of the muscles ...

The one bad thing about chronic back pain (aside from the obvious) is that the causes can be multiple, varied, and complex. The good thing about chronic back pain is that effective short-term ...