Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Megan Simpson said she is relieved, but real justice will come with arresting more than just the "middle man." ...

a harrisburg woman is now in mourning after her longtime boyfriend was struck and killed in a crash.police say it happened on ...

Indianapolis Public Schools is being named in a lawsuit over "regular verbal harassment, physical assaults, and emotional ...

A Wyoming woman’s mission to help gold star military and first-responder families does more than give them renewed strength.

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Physically punishing children in low- and middle-income countries (LMICs) has exclusively negative outcomes—including poor ...

After a five-fight run in the UFC flamed out, the Central Pa. native unwrapped his gloves and found a new combat sport that ...