A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in addiction recovery through physical exercise, he knew he had to ...

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

UFC welterweight champion Belal Muhammad knows what it’s like to go through a training camp during Ramadan. Muhammad (24-3 ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Mixed Martial Arts Group Limited (NYSE American:MMA) - MMA.inc on Track to Achieve US$0.75 Million in Warrior Training Program Gross Sales for the March 25 Quarter, Driven by Record-Breaking 200% YoY ...

Boxing has long been a sport of grit and determination, and now it's paving the way for inclusivity in disability sports.

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...