The Ketogenic Diet, or Keto Diet, has been popular since the 1920s and 1930s for treating epilepsy. It gained renewed popularity in the 1990s and 2000s with the rise of low-carb diets, particularly ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

Updates on therapies for relapsing-remitting MS from ACTRIMS 2025 include the effects of B-cell-depleting agents in minority ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Prof. Shan Tizhong's team at Zhejiang University discovered that lard derived from subcutaneous adipose tissue (SAT), as a ...