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The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend ... in favor of high-fat staples like avocados, olive oil, nuts, fatty fish, and moderate amounts of protein.

Specifically, following a very low-calorie ketogenic diet (VLCKD) could be the answer. Obesity is a growing concern worldwide, with significant health and economic consequences. This chronic condition ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

With natural flavors and sweeteners, they provide a palatable option for those looking to supplement their diet without compromising on taste. In addition to weight loss, Ketosis Labs Keto + ACV ...