MCT oil is also a helpful addition to the keto diet, which is a high-fat, low-carb diet. By drastically cutting your carb intake, your body burns fat for energy instead of glucose, the type of ...

BRAIN & BODY FUEL: Sports Research MCT Oil contains only c8 caprylic acid and is the best all-around MCT oil to help get into ketosis (when your body uses fat as its main fuel source). It only ...

Overall, we think Nature’s Way MCT Oil is a great option for anyone looking to add MCTs to their diet. Whether you’re following a keto or paleo diet, or you just want a convenient way to boost ...

The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat ...

Keto supplements claim to induce ketosis without requiring a ketogenic diet. One type of keto supplement touted for its effects on energy and metabolism is keto gummies. They are widely available ...

Nature's Way MCT Oil ... Mix this favorless oil into smoothies, shakes, coffee and other beverages or simply take alone. Add it to salads or in yogurt – it’s Paleo, Keto, and Vegan-Certified.