Microwaves are excellent kitchen appliances -- but while they're fast and convenient, you should consider the things you're ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The right layering system is crucial to staying warm, dry, and comfortable on the mountain–here’s how to do it right.

The best shows on Netflix include The Night Agent, NCIS, The Walking Dead: The Ones Who Live, Castlevania: Nocturne, American ...

We owe it to our forebears, our families, our communities, and future generations to keep fighting for just causes, writes ...

As Lane County residents endure exceptionally cold nights, the Lane Regional Air Protection Agency (LRAPA) is asking everyone to work together to minimize wood ...

Lost power due to a storm or electrical problems? Keep your internet connection alive by providing power with these three fixes.

MADISON, S.D. (Dakota News Now) - Joyce Schrepel took an idea and ran with it a few years back. “Way back in 2007, we had a ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

The American Red Cross offered these suggestions if you find your pipes have frozen: If you turn on a faucet and only a ...

If you fall behind on bills, the most important thing to do is to stay in touch with your creditors and let them know when ...

Landlords are required to provide heat and hot water. We have a handy guide for what to do if you’re freezing at home.