Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

In the world of weight loss, carbs often get a bad rap. But not all carbs are created equal. While some can derail your ...

The residents and tenants of Bella Vista Apartment Group in Banana Island, Ikoyi, Lagos, have called on homeowners and the board representing homeowners to find lasting solutions to the issues ...

Refrigerate for about 1 hour. When gelatin has started to thicken, stir in pineapple and shredded carrot. Cover and refrigerate until set, at least 4 hours.

Fashion, beauty, home, food and beverage companies dropped limited-edition products to coincide with the newest season's rollout. These ones are still available to shop. By Erin Lassner E-Commerce ...

Easy-to-follow carrot cake recipe featuring warm spices and lush cream cheese frosting. Moist layers, irresistible flavors—perfect for gatherings or quiet nights in. Treat yourself today!

Summary: A natural antioxidant found in foods like kale and berries, kaempferol, may help protect nerve cells and shows promise as a treatment for ALS and dementia. Researchers found that it improves ...

But recently, a new skincare trend has emerged—using banana peels for the potential wonders it does for your skin. While this practice has garnered attention, is it truly effective or is it just ...

(NEXSTAR) – Even people who don’t like carrots can find enjoyment in a slice of carrot cake. But if you plop some raisins into the mix, well, that’s enough to drive some people nuts.

The peel contains lutein, an antioxidant that helps reduce inflammation. Rubbing banana peel on acne-prone skin can help reduce redness and irritation, aiding in the healing process Banana peels ...