Great Lakes have long faced pollution threats. The latest might be the most insidious. 52-year-old quit his job, bought a ...

SEPTA police chief says fare evasion is a problem that deprives the cash-strapped transit agency of critical revenue — people ...

Honoring her late coach who passed away suddenly, Lindenwold high jumper Egypt Bolan earned top U.S. honors at Penn Relays.

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

Most people know rope skipping as a playground activity, but for 12-year-olds Ella Pratley and Heath Malligan it's a highly competitive and technical sport they're preparing to represent Australia in ...

The TV personality and fitness instructor's supplement powders are packed with superfoods, vitamins and minerals ...

Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results.