If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Kids in Santa Maria got the chance to enjoy the sunshine on Friday morning during Adam Elementary School's annual Jump Rope ...

When it comes to fitness, it’s easy to get stuck in a routine. You go to the same group classes, use the same machines at the ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed children skipping rope with a python. The video appears to have been ...

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The feline set the world record for most skips by a cat in one minute by jumping a rope nine times in 60 seconds Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

In the vibrant bloom of spring, Li Na, a 28-year-old resident of a small town, finds herself on a journey that not only transforms her body but also her life. As she jumps rope daily in the park, she ...

Bermuda’s national youth jump rope team was beaming with confidence after competing against top contenders in the United ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...