Arnold Schwarzenegger has a fix. In his Pump Club newsletter last week, Schwarzenegger dropped a 20-minute full-body workout ...

The brainless jock stereotype is long gone, writes Ben Bryant. Long live the new gym bro, fuelled by a love of gains and a ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

From weight training to running on the treadmill to strength training, the 'Daaku Maharaaj' actor used social media to share a glimpse of his fitness routine, for which his mantra is "everyday ...

A collection of headlines and news about the Saints and the NFL for Wednesday, May 7 A collection of headlines and news about the Saints and the NFL for Saturday, April 26 ...

What if everything you’ve been told about needing hour-long workouts to see results is completely wrong? Prepare to have your fitness beliefs turned upside down. It sounds almost too good to be ...

In spite of the millions of dollars spent on eye popping advertisements and empty promises, exercise compliance is still the major issue facing nearly 75% of Americans. Regardless of what you ...

This is incredible news for the segment of Raider Nation that was worried about his being a no-show at the team's voluntary workouts. But Bowers is not the kind of player who would hold out ...

Las Vegas Raiders tight end Brock Bowers isn't in attendance at the team's ongoing voluntary workouts, which has spurred questions from some fans about the nature of his absence. But as it happens ...

“Like anywhere, I’m definitely hyper-aware of my clothes, the looks, and the surroundings,” said Saraswathi Anand, a Bengaluru-based media professional and powerlifter, speaking to indianexpress.com.

Former IndyCar driver Danica Patrick recently uploaded an Instagram story for her followers. She uploaded a video of her working out. Just like the others, Wisconsin-born Patrick started her open ...