You haven’t truly tested your willpower until you’ve eased into a brisk 50-degree tub. Cold plunges may be trending, but at Release Well-Being Center’s Back […] ...

In this eye-opening video, we delve into the lucrative world of wellness rituals, exploring how the combination of sauna and ...

The preferred hangout for the swolest among us these days is a cold plunge. They’ve been touted by athletes and manosphere personalities as a way to supercharge recovery and boost immune system ...

The Dipper has advantages for those cold plunges: a low metabolic rate, extra oxygen-carrying capacity in its blood, and an extra thick coat of feathers that includes feathered eyelids. The American ...

Fifteen people attended our cold water submersion session at Talmine Bay on Sunday, June 1, writes Mey Sandison, manager of the Kyle Centre in Tongue. The event was organised by North Coast Connection ...

News; Health; Mental health 'I'm a psychologist - here's when you should take cold plunge or hot bath' Psychologist, Dr Nicole LePera has explained that the outcomes on your body and mind are very ...

The gym has a sauna and cold plunge facilities for members to use in order to aid their recovery. Bookmark. Share; Comments; What's On. By. Paul McAuley Community reporter. 08:48, 4 JUN 2025; ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

A man had to be rescued from a Utah river after he was swept up by the fast current during a cold plunge, officials said. Rescue crews responded to a call for help with a swift water rescue in Big ...

Crews rescue a man who was swept about 50 feet downriver after trying a cold plunge in Big Cottonwood Creek on Sunday. First responders warn everyone to stay out of the water.