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Kerala Olan is a light and aromatic curry made with ash gourd, cowpeas, and coconut milk. Its gentle flavor profile makes it a comforting dish that’s both vegan and gluten-free.
April 24, 2025 \| Last updated: April 24, 2025. More for You ...
Ancient origins in India and regional spice traditionsBritish colonialism and curry’s rise in Western cuisineDiverse global ...
Grocery stores that cater to East, Southeast, and South Asian communities carry a wide selection of foundational ingredients ...