A heart attack often strikes without warning but the truth is, your body usually gives you subtle signs long before the emergency hits. Every minute counts when it comes to cardiac health ...

“Exercise is very good for your heart, so try to find an activity that you enjoy, because the more you do something that you enjoy, the more likely you’ll do it more often,” says Giblin.

Imagine undergoing a medical scan and immediately learning your heart is ageing faster than you are – and that without lifestyle changes, you’re likely to develop cardiovascular problems.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Heart attacks often present with subtle symptoms beyond the dramatic chest-clutching portrayal. Unusual fatigue, discomfort in the neck, jaw, or back, nausea, and shortness of breath can be ...

You’re never too old to improve your heart health and small changes can lead to big benefits. One of the most powerful steps you can take is to stay physically active. I often recommend gentle ...

Some heart symptoms could mean you have just hours to act before permanent damage occurs, but people may be at risk of incorrectly assessing themselves. Knowing the difference between symptoms ...

The thing is, these symptoms don't usually appear when a person is at rest, like when you're sitting, chatting, or doing very little physically. Even if someone has a severe blockage, the heart's ...

For instance, a smiling-face emoji is used when you want to express positive feelings. However, the same can't be said about the white heart emoji. The message this emoji is trying to convey ...

I was just asked a fascinating question: How do you know if you were meant to be single? Personally, I wouldn't use the phrase "meant to be," but I understand what the questioner is getting at ...

a time to focus on your cardiovascular well-being and take steps to protect your heart. You can help prevent heart disease by managing factors like diet, exercise and sleep. Adding more fruits ...