Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen can help firm up and strengthen the abdominal muscles. After abdominal ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

By Borys Kit Senior Film Writer Jack Huston, known for his acting work in Boardwalk Empire and American Hustle, has come aboard to direct a biopic centered on Joseph Merrick, the deformed ...

Phoenix Pictures has set Jack Huston to direct the upcoming feature film Joseph Merrick, revolving around the individual known in history as the Elephant Man. The film will offer a fresh and ...

The 34-year-old daughter of former Alaska governor and 2008 vice presidential candidate Sarah Palin revealed she still has 'no muscle movement' in her face, seven weeks after her health issue began.

Phoenix Pictures has set Jack Huston to direct the upcoming feature film Joseph Merrick, revolving around the individual known in history as the Elephant Man. The film will offer a fresh and deeply ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...