These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Whole milk has support from U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr., who has called the Dietary Guidelines for Americans “antiquated,” and said he would encourage ...

I get a lot of questions about the best cow’s milk to drink, if any at all. Fat free, 1%, 2%, regular (which is 3% to 3.5% by ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

In the nutrition world, the question of how whole milk compares with lower-fat options is the subject of debate. In MAHA ...

While whole milk has a moment, Oatly is leaning into coffee culture and absurdist marketing. Dairy is having a moment.

Milk alternatives have surged in popularity due to dairy intolerance, vegan diets, and the desire for plant-based options. While many of these substitutes—like almond, oat, and soy milk—can be ...

Discover oatmeal snacks that are not only delicious and easy to make but also perfect for any time of day to keep you energized, satisfied, and feeling great.

We've already covered how many of them stack up to cow's milk and now we're taking a deeper look at two of the most popular ...

Pros. Almond milk contains omega-3 fatty acids that are important for heart health, as well as the antioxidant vitamin E.; It's naturally low in sugar. It's a fairly versatile and accessible ...

Why milk, cheese (and even a smidgen of butter) is good for your health As a new study finds that including dairy in your diet could help prevent diabetes, here’s what type you should be going ...