Capitalist processes wreak havoc on ecosystems. What stories or accounts can spur people to address environmental degradation, and help them grasp its root causes? Drawing on works by John Steinbeck ...

Here is how your plate turns into the first line of defense: According to Dr. Archana Batra, a dietician and a certified diabetes educator, “Eat a diverse range of colors of fruits and ...

That extends to restaurants like Hekmat’s, where “we’re making everything on three induction burners, a toaster oven, and a ...

Our diet significantly impacts brain function, influencing mood, energy, and overall well-being. A healthy gut, where serotonin is produced, is crucial for a healthy mind. Incorporating Indian ...

I try to include a mix of both animal and plant-based proteins. I, of course, try to aim for a balanced plate as much as I can," Sakaida says. Her idea of a balanced plate is: half a plate of ...

Here's how she structures her own meals. Her idea of a balanced plate is: half a plate of produce, a fourth plate of protein and a fourth plate of starch. "Of course, this isn't always the case ...