Brothy and bright, this Ghanaian light soup is the perfect summer balm, Yewande Komolafe writes. A good recipe offers a clear ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Nurul Nazipah’s favorite dish to cook is one that involves going into the Muaro Jambi forest to pick from among 120 different ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

"I have read that it tastes good." Scientists make incredible proposal to utilize ancient 'sea-rice' food source: 'We need to ...

Summer is a great time to forage for invasive species for your supper, or dessert, including green crabs, periwinkles, ...

The “food as medicine” concept (sometimes called “food is medicine”) is based on the idea that making healthy food choices goes beyond getting your nutritional needs met and can actually ...