Dal test: Boil a piece of paneer in water. Add some tur dal (pigeon pea) powder to the water. Let it sit for 10 minutes. If ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

A viral video by influencer Sarthak Sachdeva has stirred the pot after he claimed the eatery served him "fake" paneer. In his ...

Paneer a beloved Indian staple has been declared the most adulterated food by safety agencies Learn how to spot fake paneer ...

That said, hard-boiled eggs deserve a spot in your snack lineup. “Eggs are loaded with high-quality protein, B vitamins, ...

Fake paneer on the table at an eatery as reputable as Gauri Khan's Torii is a very damaging look. But what's the truth really?

Vikas Khanna recently took to his Instagram, stating that the YouTuber who claimed that Gauri Khan’s Torii restaurant served ...

The incident has sparked discussions about how many of us are unknowingly consuming large quantities of analogue paneer, also ...

Gauri Khan's Mumbai restaurant, Torii, faces allegations of serving adulterated paneer. YouTuber Sarthak Sachdeva tested ...

Of the 100 most nutritious foods in the world, the humble flatfish, which is a type of fish that includes sole, flounder, ...

In his clip, Sarthak performs an iodine tincture test ... As part of his series testing food quality at celebrity-run joints, Sarthak visited other A-list hotspots — Virat Kohli’s One8 ...

Dr. Janine Bowring, a naturopath based in Canada, revealed the top seven superfoods you must add to your diet.