Interventions Participants performed tilting movements on a wobble board in a medial and lateral direction while balancing on their non-dominant leg. The frequency of the movement was set at 40 bpm.

Planes of motion refer to three directions of movement known as sagittal, frontal and transverse planes. Here's why they're important during exercise, and how to program for them.

Objectives: To examine the effect of six weeks of strength and proprioception training on eversion to inversion isokinetic strength ratios (E/I ratios) in subjects with unilateral functional ankle ...

2) Foot Inversion/Eversion Exercise: From a seated position, wrap a resistance band around your right foot. Rotate your foot so your toes are pointing inward and then rotate it so your toes are ...

One of the creepiest and most entertaining freeware action games has gone commercial. Eversion, available now on the Steam download service, was originally released in 2008. It’s a cutesy ...

Solomon Elusoji. Themed ‘The Eversion’, this year’s Rhyme and Reason Spoken Word and Rap concert will hold this Saturday, July 15, by 3.00 p.m. and 6p.m., at the Lekki Coliseum in Lagos.

Eversion and inversion. ... Don’t do any movement that causes pain. Check with your physical therapist for alternatives if needed. Sit on a chair with the affected leg crossed over your other knee.

The varus adductus (inversion) component being less than 15º mobile into valgus-abduktion (eversion) was treated with tibialis posterior lengthening and capsulotomy of the talo-navicular joint.