along with inversion and eversion movements like rolling your ankle or foot inward and outward. The transverse plane cuts the ...

To date, no research has investigated ankle muscle activity during tilting movements on a wobble board. Objective To assess the magnitude of muscle activity of the ankle while inversion and eversion ...

But so is eversion and inversion, the fancy way of saying the lateral movement of the joint toward and away from the body.So when we say rolling your ankles is not necessarily a bad thing in golf ...

Three measures of balance (star excursion balance test (%reach), response to perturbation (sec), and foot lifts during single-leg stance (no)) were correlated with two measures of proprioception ...