Motivational positive affirmations can also help bolster confidence, activating certain areas of the brain associated with reward in order to remind people of their self-worth, according to a ...

A great way to calm oneself down before a race is through the use of affirmations. An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as ...

Whether you're just getting started or are much farther along in the process, these motivational affirmations can keep you ...

who works with her clients using affirmations and inspirational quotes to reprogram their subconscious minds. “The subconscious mind loves repetition, so take a moment each day to read the quote ...

Our list of the very best inspirational quotes can help ... C.S Lewis to Franklin Roosevelt, these positive affirmations will uplift you and prepare you for what lies ahead.