The May Day holiday is just around the corner, and what better way to celebrate than by participating in the Pingyao Ancient City Half Marathon? This thrilling event promises to blend rich cultural ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

Nike is one of the few brands out there you will always see on the golf course. No matter whether you're watching live at Augusta National or playing 9 holes on your local par-3 after work, Nike Golf ...

Bodyweight training creates tension in your muscles by using gravity for resistance rather than weights. This stimulates your muscle fibers, creating microscopic damage that causes repair and growth ...