If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Brittney Cellmer started her health journey about two years ago. She was struggling with back pain and body image, so she ...

The multi-year deal makes Evernorth Health Services the presenting partner of NBA Total Health, a holistic health platform ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Days after a University of Birmingham study revealed that banning smartphones in schools does little to improve student ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

The 28-bed Precourt Healing Center is the culmination of a nearly $200 million communitywide effort to deliver mental health ...

A new community-based pickleball program called Project Rally is helping cancer survivors improve their physical and social well-being, according to a recent pilot study led by researchers at Moffitt ...

Walking is a highly accessible low-impact exercise that's great for joint health. It builds strength in the muscles ...

Baton Rouge physical therapy practice Kinetic Physical Therapy and commercial furniture dealer Frost-Barber of Louisiana are joining forces to offer local professionals customized ergonomic ...