In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with 3177 ...
When a winter storm is approaching, making proper preparations can mean the difference between safety and disaster.
Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...
UB dental researcher Marcelle Nascimento talks with UBNow about critical need for fluoride for all ages, especially in ...
There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...
The cultural hydration obsession seems unique to the U.S., leaving people in other countries to ask, 'Why do Americans drink ...
Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...
If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...
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