Without Compromising on Flavor Eating more fish is a goal many of us set, but sticking to it can be a challenge—especially ...

By Mia Leimkuhler Lidey Heuck's tuna pasta salad.Credit...Christopher Testani for The New York Times. Food Stylist: Simon ...

Here’s your spring fishing report straight from the San Diego coast! Whether you’re heading out on a charter or planning your own trip, I break down what’s biting—from bluefin tuna offshore to ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Paying attention to the midday meal has plenty of nutritional, financial and health benefits, but there’s also an emotional ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

This small US city in Maine packs a seriously big culinary punch, with seasoned farm-to-table restaurants sitting alongside ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

All you have to worry about is, don’t eat high mercury fish several times a week,” food scientist Abbey Thiel tells Fortune.

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.