Drinking something hot might actually cool you down. Why it matters: As millions of Americans experience record-breaking heat ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

Temperatures have dropped in many parts of Australia, which means runners, cyclists, rowers, hikers, or anyone physically ...

Raw fruits and vegetables, including cucumbers, lettuce, celery, tomatoes, strawberries and melons, are among the most ...