These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

BOSTON — In the estimation of his manager, no other Red Sox pitcher has a pre-game routine as detailed as Walker Buehler. “It ...

Not sure what wakes you up better—coffee or a cold shower? Both work in different ways. This quick guide breaks down what ...

You wake up one morning in mid-February at the University of Iowa, and you realize you are only a few months away from ...

Let’s be honest: turning 70 can feel like stepping onto a whole new terrain—one that’s both exciting and just a tad daunting.

Music composer AR Rahman revealed he sleeps during the day and works and travels at night. He says he finds it boring to get ...

Related: This Tiny Drive-in Restaurant has been Whipping up the Best Burgers in Illinois since 1951 Related: This Century-Old ...

The Clippers did a number on a very mild Louisville bats pitching staff but also found a lot of success against Reds pitching ...

This one habit only takes a few seconds to do and leaves you feeling refreshed and energised and ready to face the day ahead ...

On the 30th anniversary of the nation's worst act of domestic terrorism, the youngest survivors tell their stories of grief ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.