Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

Reading, writes Edwina Preston, is a way of journeying on the wings of others without moving from the armchair (or bed). Here ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

When Jesus instructs his friends to "come away by yourselves to a deserted place and rest a while,” it’s easy to project our ...

Andrew Norman secretly battled with depression, but finally sharing his feelings at the age of 58 changed his life.

Now it hurts so bad I can’t even cry myself to sleep. I know I’ll see him again, but my heart is breaking. He was doing great in his career and his personal life. He was engaged ... attendant because ...

I've always enjoyed the festive season; mind you, every season tended to be festive for me, as before I was an invalid (just ...

With one glance, I can see precisely where my teens are ... relationships in life will require honest communication, so why not lay the groundwork and set that standard now?

Commissions do not affect our editors' opinions or evaluations. Life insurance policy loans can provide quick cash at a low interest rate. Repayment is flexible because there’s no set repayment ...

Having some easier, more relaxing days can help you stick to your schedule. Routines with rest days are easier to schedule around your life ... I ramped up my fitness very carefully.

The redesigned app is still in beta, and as of today it can also be tested on the Apple TV. Apple TV users can download TestFlight from the App Store, and then install the Plex beta. Step-by-step ...