If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...