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Healthy blood pressure acts as a silent guardian of our heart health. But high blood pressure, also called hypertension, ...
Katie, who was on the waiting list for gastric sleeve surgery because of hypertension on the brain, was advised to lose ...
Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.
Emerging research from Johns Hopkins University suggests a surprising link between gut health and blood pressure. The study ...
High blood pressure can be prevented naturally through a healthy diet, regular exercise, avoiding tobacco and alcohol, and ...
A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...
Experts highlight the increase of hypertension diagnosis in young adults. Know what all habits help you reduce the risks.
Hypertension is a common condition that's largely preventable through lifestyle habits like exercising regularly and limiting ...
Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...
Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...
High blood pressure, also known as hypertension, occurs when the force of the blood pushing against one's arteries is too ...
Leading experts have suggested there are several ways people can reduce their risk of high blood pressure through changing ...