Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food.

Katie, who was on the waiting list for gastric sleeve surgery because of hypertension on the brain, was advised to lose ...

Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.

A doctor has shared advice for anyone looking to lower their blood pressure, urging people to try one drink. He recommends a ...

Emerging research from Johns Hopkins University suggests a surprising link between gut health and blood pressure. The study ...