'I'm a nurse - this diet causes strokes but here's how to avoid them'
Siobhan Mclernon, Senior Lecturer in Adult Nursing at London South Bank University, stressed the importance of doing ...
Breakfast 'superfoods' which can lower high blood pressure before needing drugs
There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...
Newspoint on MSN2d
Start Your Day Right: 8 Hypertension-Friendly Breakfast Ideas
Hypertension, or high blood pressure, is a widespread health issue that significantly increases the risk of heart disease, ...
Nurse explains diet which 'causes strokes' and gives eight simple tips to avoid it
Nurse who worked in neurocritical care said 'I witnessed the sudden and devastating effects of stroke on survivors and their carers' ...
Verywell Health2d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
healthdigest.com on MSN3d
The Trendy Seed That Can Help Lower High Blood Pressure
A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the ...
NHS nurse says stroke risk 'up 50 per cent' with one issue 'in younger people'
A nurse who has worked in neurocritical care has explained how strokes can have a serious impact on patients and their carers ...
Rising cases of hypertension reported in Chandigarh: data indicates 50% of residents over 45 years have high BP
Viewed as a silent killer due to its lack of symptoms, consistently elevated blood pressure is one of the major causes of ...
Verywell Health4d
What Happens to Your Blood Pressure When You Take Apple Cider Vinegar
Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...
Fact Check: Is Magnesium Deficiency The Sole Cause Of High Blood Pressure?
Hypertension is a complex condition influenced by multiple factors, including genetics, diet, lifestyle, and other nutrient interactions. While ensuring adequate magnesium intake is important, it is j ...
Greek Reporter6d
Mediterranean Diet Tied to Lower Blood Pressure, Greek Study Shows
Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing ...
Hidden link: Don’t let poor diet, hypertension strain your kidneys
High blood pressure, an often-overlooked yet significant risk factor, can gradually deteriorate kidney health and lead to ...