If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Water is often overlooked as a simple health tool, yet it plays a vital role in nearly every function of the human body.

Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. But how much you ...

Tens of millions of people in the U.S. are facing heat warnings, which can increased the risk of heat-related illness.

Discover how dehydration silently destroys kidney function. Learn the hidden dangers of chronic water shortage and protect ...

From microplastics to minerals, what’s really in UK tap water and should we all be filtering it? Emilie Lavinia looks at what science says about the things we should (and shouldn’t) worry about ...

It’s tempting to see heatwaves as indiscriminate forces, touching all under the same sun. But that view willfully ignores a ...

New York has joined a growing list of states that are taking a closer look at the convenient and oh so cleanable pots and ...

Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...

Microplastics, the tiny plastic particles that are manufactured or broken down from larger plastic objects, are everywhere.

THRIVE TIP Take a moment each day, whether you’re standing in the shower, sipping a glass of water, or walking beside the ...

We know water is essential, yet many of us go through our day without sipping nearly enough. Our bodies, however, are ...