They say that unlike conversations about body positivity, the Fat Liberation Manifesto sends a clearer and more vital message ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

The body’s pathogen fighters can act as surveillance forces that ferry information from the gut and fat deposits to the brain ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Learn the dangerous waist warning signs that predict serious health problems. Discover what happens when you ignore these ...

What are the nutrients that form the base of a healthy diet? Food contains the building blocks you need to develop and maintain your body, supplying energy and raw materials so that organs ...

Objective To examine the value of percent body fat (%BF) with body mass index (BMI) to assess the risk of abnormal blood glucose (ABG) among US adults who are normal weight or overweight. We ...

Discover the surprising whole-body effects of Alzheimer's disease as evidence uncovers how brain proteins damage metabolism, ...

Yoga scriptures say that the pranashakti or life force called kundalini dwells at the base of the sushumna the spinal column in the muladhara or base chakra of each individual from where it controls t ...

The amount of visceral fat that can be stored in the body is astonishing, and a viral video has inspired people to make a ...