They say that unlike conversations about body positivity, the Fat Liberation Manifesto sends a clearer and more vital message ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

The brain is a unique place. It is shielded from much of the body by the blood-brain barrier, meaning it's protected from ...

Consuming a high-fat diet can lead to a variety of health problems - not only weight gain but also an increased risk of ...

Consuming a high-fat diet can lead to a variety of health problems—not only weight gain but also an increased risk of ...

Among 25 different measures of adiposity, abdominal fat was significantly associated with a risk for psoriasis. Among 25 ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

The body’s pathogen fighters can act as surveillance forces that ferry information from the gut and fat deposits to the brain ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Yale Medicine researchers explain why the location of your body fat matters more than total weight for your health outcomes. New findings demonstrate how specific belly fat types impact vital organs ...