Sofia Bravo, Head of Customer Success at Wheel the World, gave a presentation on at the The Current Iowa on Wednesday, April 23, to promote accessible tourism in the Quad-Cities.

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

Who would have thought that a simple exercise like lifting your heels could be a real game-changer for your overall ...

From comfy Clarks to iconic Birkenstocks to trendy Freedom Moses, these are the best sandals for women, according to experts.

LIV Mexico will be played this week at around 7,800 feet of elevation. Here's how the pros are preparing to play at the high ...

This shuffling, or sidestepping, is what Golf Digest Best In State Teacher Joe Plecker calls "Jogging." It quite simply is when you lift each foot slightly off the ground before you start your swing, ...

Hitting the ball low can cost you strokes. Here is why a higher apex height is better and helps players gain control and shoot lower scores.